/* Dr Lynda van Heerden · Natural Healing Practice — demo site
   Tokens come from the logo: the teal wave, the three rings (olive, sage, aqua)
   and the slate wordmark. One warm colour (apricot, from their Elementor palette)
   is reserved for the booking action. Nothing else is decorated. */

:root {
  --ink: #12303a;        /* deep teal-navy: text and dark ground */
  --deep: #0d262d;       /* darkest ground */
  --slate: #43515f;      /* wordmark grey: secondary text */
  --teal: #5dadae;       /* the wave */
  --teal-700: #2a7a80;   /* text-safe teal */
  --teal-100: #d6ecec;
  --aqua: #83c3c4;       /* ring 3 */
  --sage: #a4b385;       /* ring 2 */
  --olive: #869e66;      /* ring 1 */
  --olive-700: #5f7343;
  --apricot: #d4833a;    /* booking action only */
  --apricot-700: #b56a27;
  --ground: #f3f7f7;
  --panel: #ffffff;
  --line: rgba(18, 48, 58, .12);
  --line-dark: rgba(255, 255, 255, .14);

  --display: 'Castoro', 'Iowan Old Style', Georgia, serif;
  --body: 'Atkinson Hyperlegible Next', 'Atkinson Hyperlegible', 'Segoe UI', system-ui, sans-serif;
  --mono: 'Spline Sans Mono', ui-monospace, 'Cascadia Mono', Consolas, monospace;

  --gutter: clamp(16px, 4vw, 48px);
  --measure: 62ch;
  --radius: 14px;
  --radius-sm: 8px;
  --shadow: 0 1px 2px rgba(18,48,58,.06), 0 12px 32px -16px rgba(18,48,58,.25);
  --ease: cubic-bezier(.2, .7, .2, 1);
}

*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; -webkit-text-size-adjust: 100%; }
@media (prefers-reduced-motion: reduce) { html { scroll-behavior: auto; } }

body {
  margin: 0;
  background: var(--ground);
  color: var(--ink);
  font-family: var(--body);
  font-size: 1.0625rem;
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}
img, svg, canvas, video { display: block; max-width: 100%; }
a { color: var(--teal-700); text-underline-offset: .18em; text-decoration-thickness: 1px; }
a:hover { color: var(--ink); }
:focus-visible { outline: 3px solid var(--apricot); outline-offset: 3px; border-radius: 3px; }
button, input, select, textarea { font: inherit; color: inherit; }
button { cursor: pointer; }
ul, ol { padding-left: 1.2em; }
h1, h2, h3, h4 { margin: 0; font-family: var(--display); font-weight: 400; line-height: 1.1; letter-spacing: -.005em; text-wrap: balance; }
h2 { font-size: clamp(2rem, 1.3rem + 2.6vw, 3.25rem); }
h3 { font-size: clamp(1.35rem, 1.1rem + .9vw, 1.75rem); }
p { margin: 0 0 1em; }
p:last-child { margin-bottom: 0; }
em.key { font-style: italic; color: var(--teal-700); }
.on-dark em.key { color: var(--aqua); }
small, .small { font-size: .9rem; }
.mono { font-family: var(--mono); font-feature-settings: 'tnum' 1; }
.visually-hidden { position: absolute !important; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; }

.wrap { width: min(1180px, 100% - 2 * var(--gutter)); margin-inline: auto; }
.section { padding-block: clamp(64px, 9vw, 128px); }
.section + .section { padding-top: 0; }
.section-head { max-width: 760px; margin-bottom: clamp(32px, 5vw, 56px); }
.section-head p { font-size: 1.15rem; color: var(--slate); max-width: var(--measure); }
.eyebrow {
  display: inline-flex; align-items: center; gap: .6em;
  font-family: var(--mono); font-size: .8rem; letter-spacing: .08em; text-transform: uppercase;
  color: var(--teal-700); margin-bottom: 1rem;
}
.eyebrow::before { content: ''; width: 28px; height: 10px; background: url('brand/mark.png') center / contain no-repeat; opacity: .9; }
.on-dark .eyebrow { color: var(--aqua); }
.on-dark .eyebrow::before { background-image: url('brand/mark-white.png'); }

/* Buttons */
.btn {
  display: inline-flex; align-items: center; justify-content: center; gap: .55em;
  min-height: 48px; padding: .7em 1.35em; border-radius: 999px;
  border: 1.5px solid transparent; text-decoration: none; font-weight: 600; line-height: 1.1;
  transition: background .2s var(--ease), color .2s var(--ease), border-color .2s var(--ease), transform .2s var(--ease);
}
.btn:active { transform: translateY(1px); }
.btn-primary { background: var(--apricot); color: #fff; }
.btn-primary:hover { background: var(--apricot-700); color: #fff; }
.btn-secondary { background: transparent; color: var(--ink); border-color: rgba(18,48,58,.35); }
.btn-secondary:hover { border-color: var(--ink); background: rgba(18,48,58,.04); color: var(--ink); }
.on-dark .btn-secondary { color: #fff; border-color: rgba(255,255,255,.45); }
.on-dark .btn-secondary:hover { border-color: #fff; background: rgba(255,255,255,.08); color: #fff; }
.btn-teal { background: var(--teal-700); color: #fff; }
.btn-teal:hover { background: var(--ink); color: #fff; }
.btn-whatsapp { background: #128c7e; color: #fff; }
.btn-whatsapp:hover { background: #0b6b60; color: #fff; }
.btn svg { width: 1.1em; height: 1.1em; }

/* Header */
.site-header {
  position: sticky; top: 0; z-index: 50;
  background: color-mix(in srgb, var(--ground) 82%, transparent);
  backdrop-filter: blur(14px); -webkit-backdrop-filter: blur(14px);
  border-bottom: 1px solid transparent;
  transition: border-color .3s;
}
.site-header.is-stuck { border-bottom-color: var(--line); }
.site-header .wrap { display: flex; align-items: center; gap: 24px; min-height: 76px; }
.brand { display: inline-flex; align-items: center; margin-right: auto; }
.brand img { height: 44px; width: auto; }
.nav { display: flex; align-items: center; gap: clamp(14px, 2vw, 28px); }
.nav a { color: var(--ink); text-decoration: none; font-weight: 500; font-size: .98rem; padding: .3em 0; border-bottom: 2px solid transparent; }
.nav a:hover, .nav a[aria-current="page"] { border-bottom-color: var(--teal); }
.header-cta { margin-left: 8px; min-height: 42px; padding-block: .5em; }
.menu-toggle { display: none; width: 44px; height: 44px; border: 0; background: transparent; border-radius: 8px; }
.menu-toggle span { display: block; width: 22px; height: 2px; background: var(--ink); margin: 5px auto; transition: transform .25s, opacity .25s; }
@media (max-width: 900px) {
  .menu-toggle { display: block; }
  .nav {
    position: absolute; inset: 76px 0 auto 0; flex-direction: column; align-items: stretch; gap: 0;
    background: var(--ground); border-bottom: 1px solid var(--line); padding: 8px var(--gutter) 20px;
    display: none;
  }
  .nav.is-open { display: flex; }
  .nav a { padding: 14px 0; border-bottom: 1px solid var(--line); font-size: 1.1rem; }
  .nav a[aria-current="page"], .nav a:hover { border-bottom-color: var(--line); color: var(--teal-700); }
  .header-cta { margin: 16px 0 0; }
  .menu-toggle[aria-expanded="true"] span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
  .menu-toggle[aria-expanded="true"] span:nth-child(2) { opacity: 0; }
  .menu-toggle[aria-expanded="true"] span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }
}

/* Hero */
.hero { position: relative; isolation: isolate; padding-top: clamp(32px, 5vw, 72px); padding-bottom: 0; overflow: hidden; }
/* The practice's existing main background (their "SCIO energy in action" artwork), softened as on their site */
.hero::before, .page-hero::before { content: ''; position: absolute; inset: 0; z-index: -3; background: url('img/bg-energy.webp') center 40% / cover no-repeat; }
.hero::after, .page-hero::after { content: ''; position: absolute; inset: 0; z-index: -2; background: linear-gradient(180deg, rgba(243,247,247,.78) 0%, rgba(243,247,247,.6) 45%, rgba(243,247,247,.86) 80%, var(--ground) 100%); }
@media (max-width: 700px) { .hero::before, .page-hero::before { background-image: url('img/bg-energy-1000.webp'); } }
.page-hero { position: relative; isolation: isolate; }
.site-header { background: color-mix(in srgb, var(--ground) 72%, transparent); }
.hero-grid { display: grid; grid-template-columns: minmax(0, 1.1fr) minmax(0, .9fr); gap: clamp(24px, 4vw, 64px); align-items: end; }
.hero h1 { font-size: clamp(2.6rem, 1.6rem + 4.6vw, 5.4rem); max-width: 12ch; }
.hero-lede { font-size: clamp(1.1rem, 1rem + .5vw, 1.35rem); color: var(--slate); max-width: 46ch; margin-top: 1.4rem; }
.hero-actions { display: flex; flex-wrap: wrap; gap: 12px; margin-top: 2rem; align-items: center; }
.hero-note { font-size: .92rem; color: var(--slate); margin-top: 1rem; }
.hero-note strong { color: var(--ink); font-weight: 600; }

/* Breathing instrument (the signature) */
.breathe { position: relative; margin-top: clamp(28px, 4vw, 48px); }
.breathe-panel {
  position: relative; display: grid; grid-template-columns: auto 1fr; align-items: center; gap: 14px 22px;
  padding: 22px 24px; border: 1px solid var(--line); border-radius: var(--radius); background: var(--panel);
  box-shadow: var(--shadow);
}
.breathe-rings { position: relative; width: 84px; height: 84px; flex: none; }
.breathe-rings i {
  position: absolute; inset: 0; border-radius: 50%; border: 3px solid var(--teal);
  transform: scale(var(--s, .55)); transition: transform .4s var(--ease);
}
.breathe-rings i:nth-child(2) { border-color: var(--sage); inset: 10px; }
.breathe-rings i:nth-child(3) { border-color: var(--olive); inset: 20px; }
.breathe.is-running .breathe-rings i { transition: transform 5.5s cubic-bezier(.45, 0, .55, 1); }
.breathe-copy h2 { font-size: 1.4rem; }
.breathe-copy p { color: var(--slate); font-size: .98rem; margin-top: .3rem; }
.breathe-readout { font-family: var(--mono); font-size: .95rem; color: var(--teal-700); margin-top: .6rem; min-height: 1.5em; font-feature-settings: 'tnum' 1; }
.breathe-readout b { color: var(--ink); font-weight: 500; }
.breathe-controls { grid-column: 1 / -1; display: flex; gap: 10px; align-items: center; justify-content: flex-end; padding-top: 14px; border-top: 1px solid var(--line); }
.breathe-controls .btn { min-width: 120px; }
.breathe-controls select {
  min-height: 48px; border-radius: 999px; border: 1.5px solid rgba(18,48,58,.25); background: #fff; padding: 0 2.4em 0 1em;
  appearance: none; -webkit-appearance: none;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' viewBox='0 0 12 8'%3E%3Cpath d='M1 1l5 5 5-5' fill='none' stroke='%2312303a' stroke-width='1.6'/%3E%3C/svg%3E");
  background-repeat: no-repeat; background-position: right 1em center;
}
.wave { width: 100%; height: clamp(170px, 24vw, 300px); margin-top: clamp(-40px, -3vw, -8px); position: relative; z-index: -1; }
.wave canvas { width: 100%; height: 100%; }
@media (max-width: 900px) {
  .hero-grid { grid-template-columns: 1fr; }
  .hero h1 { max-width: 14ch; }
  .breathe-controls { justify-content: stretch; }
  .breathe-controls select, .breathe-controls .btn { flex: 1; }
}

/* Proof strip */
.proof { border-block: 1px solid var(--line); background: var(--panel); }
.proof ul { list-style: none; margin: 0; padding: 0; display: grid; grid-template-columns: repeat(4, 1fr); }
.proof li { padding: 22px var(--gutter) 22px 0; display: grid; gap: 4px; align-content: start; }
.proof li + li { border-left: 1px solid var(--line); padding-left: var(--gutter); }
.proof .mono { font-size: .78rem; letter-spacing: .06em; text-transform: uppercase; color: var(--teal-700); }
.proof strong { font-family: var(--display); font-weight: 400; font-size: 1.25rem; line-height: 1.25; }
@media (max-width: 900px) {
  .proof ul { grid-template-columns: 1fr 1fr; }
  .proof li { padding: 18px 16px 18px 0; }
  .proof li:nth-child(3) { border-left: 0; padding-left: 0; border-top: 1px solid var(--line); }
  .proof li:nth-child(4) { border-top: 1px solid var(--line); }
}
@media (max-width: 560px) {
  .proof ul { grid-template-columns: 1fr; }
  .proof li + li { border-left: 0; padding-left: 0; border-top: 1px solid var(--line); }
}

/* Start-here guide */
.guide { display: grid; grid-template-columns: minmax(0, 1fr) minmax(0, 1fr); gap: clamp(24px, 4vw, 56px); align-items: start; }
.guide-steps { display: grid; gap: 18px; }
.guide-step { border: 1px solid var(--line); border-radius: var(--radius); background: var(--panel); padding: 20px 22px; }
.guide-step h3 { font-size: 1.2rem; font-family: var(--body); font-weight: 600; display: flex; gap: .7em; align-items: baseline; }
.guide-step h3 .mono { color: var(--teal-700); font-size: .85rem; font-weight: 500; white-space: nowrap; }
.chips { display: flex; flex-wrap: wrap; gap: 8px; margin-top: 14px; }
.chip {
  border: 1.5px solid rgba(18,48,58,.22); background: #fff; border-radius: 999px; padding: .5em 1em;
  font-size: .95rem; font-weight: 500; transition: border-color .15s, background .15s, color .15s;
}
.chip:hover { border-color: var(--teal-700); }
.chip[aria-pressed="true"] { background: var(--ink); border-color: var(--ink); color: #fff; }
.guide-result {
  position: sticky; top: 96px; border-radius: var(--radius); background: var(--ink); color: #fff; padding: clamp(22px, 3vw, 36px);
  min-height: 320px; display: grid; align-content: start; gap: 14px;
}
.guide-result .eyebrow { color: var(--aqua); margin-bottom: 0; }
.guide-result .eyebrow::before { background-image: url('brand/mark-white.png'); }
.guide-result h3 { font-size: clamp(1.5rem, 1.2rem + 1vw, 2rem); }
.guide-result p { color: rgba(255,255,255,.82); }
.guide-result .plan { list-style: none; margin: 0; padding: 0; display: grid; gap: 10px; }
.guide-result .plan li { display: grid; grid-template-columns: 22px 1fr; gap: 12px; align-items: start; padding: 10px 0; border-top: 1px solid var(--line-dark); }
.guide-result .plan li:last-child { border-bottom: 1px solid var(--line-dark); }
.guide-result .plan i { width: 14px; height: 14px; border-radius: 50%; border: 3px solid var(--teal); margin-top: 6px; }
.guide-result .plan li:nth-child(2) i { border-color: var(--sage); }
.guide-result .plan li:nth-child(3) i { border-color: var(--olive); }
.guide-result .plan b { font-weight: 600; display: block; }
.guide-result .plan span { color: rgba(255,255,255,.75); font-size: .95rem; }
.guide-result .note { font-size: .92rem; color: var(--aqua); }
.guide-result .actions { display: flex; flex-wrap: wrap; gap: 10px; margin-top: 6px; }
.guide-result .placeholder { color: rgba(255,255,255,.6); font-size: 1.1rem; font-family: var(--display); }
@media (max-width: 900px) { .guide { grid-template-columns: 1fr; } .guide-result { position: static; } }

/* Services grid */
.services-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; }
.service {
  position: relative; display: grid; align-content: start; gap: 10px; padding: 24px 24px 26px;
  border: 1px solid var(--line); border-radius: var(--radius); background: var(--panel); text-decoration: none; color: var(--ink);
  transition: transform .25s var(--ease), box-shadow .25s var(--ease), border-color .25s;
}
.service:hover { transform: translateY(-3px); box-shadow: var(--shadow); border-color: rgba(18,48,58,.2); color: var(--ink); }
.service .glyph { width: 44px; height: 44px; }
.service h3 { font-size: 1.35rem; padding: 0 8px; }
.service p, .service .more { padding: 0 8px; }
.service p { color: var(--slate); font-size: .98rem; }
.service .more { margin-top: auto; font-weight: 600; color: var(--teal-700); font-size: .95rem; }
.service .more::after { content: ' →'; }
@media (max-width: 900px) { .services-grid { grid-template-columns: 1fr 1fr; } }
@media (max-width: 560px) { .services-grid { grid-template-columns: 1fr; } }

/* SCIO dark section with the scan instrument */
.on-dark { background: var(--deep); color: #fff; }
.on-dark .section-head p { color: rgba(255,255,255,.78); }
.on-dark a { color: var(--aqua); }
.scio-grid { display: grid; grid-template-columns: minmax(0, 1fr) minmax(0, 1fr); gap: clamp(28px, 5vw, 72px); align-items: start; }
.scan {
  border: 1px solid var(--line-dark); border-radius: var(--radius); padding: clamp(20px, 3vw, 32px);
  background: linear-gradient(180deg, rgba(255,255,255,.04), rgba(255,255,255,.01));
}
.scan-top { display: flex; justify-content: space-between; align-items: baseline; gap: 16px; flex-wrap: wrap; }
.scan-top .mono { font-size: .8rem; letter-spacing: .08em; text-transform: uppercase; color: var(--aqua); }
.scan-count { font-family: var(--mono); font-size: clamp(2.6rem, 2rem + 3vw, 4.5rem); line-height: 1; font-feature-settings: 'tnum' 1; letter-spacing: -.02em; margin: 14px 0 4px; }
.scan-count small { font-size: .35em; color: rgba(255,255,255,.65); letter-spacing: 0; margin-left: .3em; font-family: var(--body); }
.scan-bar { height: 6px; border-radius: 3px; background: rgba(255,255,255,.12); overflow: hidden; margin: 18px 0 10px; }
.scan-bar i { display: block; height: 100%; width: 0%; background: linear-gradient(90deg, var(--olive), var(--teal), var(--aqua)); transition: width .25s linear; }
.scan-time { display: flex; justify-content: space-between; font-family: var(--mono); font-size: .9rem; color: rgba(255,255,255,.7); }
.scan-caption { margin-top: 18px; color: rgba(255,255,255,.75); font-size: .95rem; }
.scan-steps { list-style: none; margin: 22px 0 0; padding: 0; display: grid; gap: 0; }
.scan-steps li { display: grid; grid-template-columns: 26px 1fr; gap: 14px; padding: 12px 0; border-top: 1px solid var(--line-dark); }
.scan-steps li:last-child { border-bottom: 1px solid var(--line-dark); }
.scan-steps .mono { color: var(--aqua); font-size: .85rem; padding-top: .2em; }
.two-lists { display: grid; grid-template-columns: 1fr 1fr; gap: 24px; margin-top: 28px; }
.two-lists h4 { font-family: var(--body); font-weight: 600; font-size: .95rem; letter-spacing: .02em; color: var(--aqua); margin-bottom: 10px; }
.two-lists ul { list-style: none; margin: 0; padding: 0; display: grid; gap: 6px; font-size: .97rem; color: rgba(255,255,255,.85); }
.two-lists li::before { content: '· '; color: var(--teal); }
.licence { display: inline-flex; gap: 10px; align-items: center; margin-top: 24px; padding: 10px 14px; border: 1px solid var(--line-dark); border-radius: var(--radius-sm); font-size: .9rem; color: rgba(255,255,255,.85); }
.licence .mono { color: var(--aqua); }
@media (max-width: 900px) { .scio-grid { grid-template-columns: 1fr; } }
@media (max-width: 560px) { .two-lists { grid-template-columns: 1fr; } }

/* Dr Lynda */
.about { display: grid; grid-template-columns: minmax(0, .85fr) minmax(0, 1.15fr); gap: clamp(28px, 5vw, 72px); align-items: center; }
.portrait { position: relative; border-radius: var(--radius); overflow: hidden; background: var(--teal-100); aspect-ratio: 2 / 3; }
.portrait img { width: 100%; height: 100%; object-fit: cover; }
.portrait figcaption { position: absolute; left: 16px; bottom: 16px; right: 16px; background: rgba(255,255,255,.92); border-radius: var(--radius-sm); padding: 10px 14px; font-size: .9rem; color: var(--slate); }
.portrait figcaption b { color: var(--ink); font-weight: 600; display: block; }
.about-copy p { max-width: var(--measure); }
.about-copy .lead { font-size: 1.2rem; }
.quals { display: grid; grid-template-columns: 1fr 1fr; gap: 6px 28px; margin: 24px 0 0; padding: 0; list-style: none; font-size: .97rem; }
.quals li { padding: 8px 0; border-top: 1px solid var(--line); }
.marathon { margin-top: 28px; padding: 18px 20px; border-left: 3px solid var(--olive); background: var(--panel); border-radius: 0 var(--radius-sm) var(--radius-sm) 0; }
.marathon p { font-family: var(--display); font-size: 1.15rem; line-height: 1.4; }
@media (max-width: 900px) { .about { grid-template-columns: 1fr; } .portrait { max-width: 440px; } }
@media (max-width: 560px) { .quals { grid-template-columns: 1fr; } }

/* Corporate */
.corporate { display: grid; grid-template-columns: minmax(0, 1fr) minmax(0, 1.4fr); gap: clamp(24px, 4vw, 56px); align-items: center; }
.logos { display: grid; grid-template-columns: repeat(3, 1fr); gap: 14px; }
.logos li { list-style: none; display: grid; place-items: center; min-height: 92px; padding: 16px 20px; background: var(--panel); border: 1px solid var(--line); border-radius: var(--radius-sm); }
.logos img { max-height: 40px; width: auto; filter: grayscale(1) contrast(1.05); opacity: .8; transition: filter .3s, opacity .3s; }
.logos li:hover img { filter: none; opacity: 1; }
.logos ul { margin: 0; padding: 0; display: contents; }
@media (max-width: 900px) { .corporate { grid-template-columns: 1fr; } }
@media (max-width: 560px) { .logos { grid-template-columns: 1fr 1fr; } }

/* Testimonials */
.quotes { display: grid; grid-template-columns: repeat(2, 1fr); gap: 18px; }
.quote { display: grid; gap: 16px; padding: 26px 28px; border: 1px solid var(--line); border-radius: var(--radius); background: var(--panel); }
.quote blockquote { margin: 0; font-family: var(--display); font-size: 1.2rem; line-height: 1.45; }
.quote blockquote::before { content: '“'; color: var(--teal); }
.quote blockquote::after { content: '”'; color: var(--teal); }
.quote figcaption { display: flex; align-items: center; gap: 12px; font-size: .95rem; color: var(--slate); }
.quote .ring { width: 16px; height: 16px; border-radius: 50%; border: 3px solid var(--teal); flex: none; }
.quote:nth-child(2) .ring { border-color: var(--sage); }
.quote:nth-child(3) .ring { border-color: var(--olive); }
.quote:nth-child(4) .ring { border-color: var(--aqua); }
.quote.is-long blockquote { font-size: 1.05rem; }
@media (max-width: 800px) { .quotes { grid-template-columns: 1fr; } }

/* Workshops */
.workshops { display: grid; grid-template-columns: repeat(2, 1fr); gap: 18px; }
.workshop { display: grid; gap: 12px; padding: 26px 28px; border-radius: var(--radius); background: var(--ink); color: #fff; }
.workshop:nth-child(2) { background: var(--teal-700); }
.workshop h3 { font-size: 1.6rem; }
.workshop p { color: rgba(255,255,255,.82); }
.workshop .btn { justify-self: start; margin-top: 6px; }
@media (max-width: 800px) { .workshops { grid-template-columns: 1fr; } }

/* Booking */
.book { display: grid; grid-template-columns: minmax(0, 1fr) minmax(0, 1fr); gap: clamp(24px, 4vw, 56px); align-items: start; }
.book-card { border: 1px solid var(--line); border-radius: var(--radius); background: var(--panel); padding: clamp(22px, 3vw, 32px); display: grid; gap: 18px; }
.book-card h3 { font-size: 1.6rem; }
.book-card .steps { list-style: none; margin: 0; padding: 0; display: grid; gap: 10px; counter-reset: s; }
.book-card .steps li { display: grid; grid-template-columns: 30px 1fr; gap: 12px; align-items: start; }
.book-card .steps li::before { counter-increment: s; content: counter(s); font-family: var(--mono); font-size: .85rem; color: var(--teal-700); border: 1.5px solid var(--teal-100); border-radius: 50%; width: 26px; height: 26px; display: grid; place-items: center; margin-top: 2px; }
.book-actions { display: flex; flex-wrap: wrap; gap: 10px; }
.clock { display: grid; grid-template-columns: 1fr 1fr; gap: 14px; padding: 16px 18px; border-radius: var(--radius-sm); background: var(--ground); border: 1px solid var(--line); }
.clock .mono { font-size: .75rem; letter-spacing: .08em; text-transform: uppercase; color: var(--teal-700); display: block; margin-bottom: 4px; }
.clock time { font-family: var(--mono); font-size: 1.6rem; font-feature-settings: 'tnum' 1; }
.clock .diff { grid-column: 1 / -1; font-size: .95rem; color: var(--slate); border-top: 1px solid var(--line); padding-top: 10px; }
.contact-list { list-style: none; margin: 0; padding: 0; display: grid; gap: 0; }
.contact-list li { display: grid; grid-template-columns: 110px 1fr; gap: 12px; padding: 12px 0; border-top: 1px solid var(--line); }
.contact-list li:last-child { border-bottom: 1px solid var(--line); }
.contact-list .mono { font-size: .78rem; letter-spacing: .06em; text-transform: uppercase; color: var(--teal-700); padding-top: .35em; }
.form { display: grid; gap: 14px; }
.form .row { display: grid; grid-template-columns: 1fr 1fr; gap: 14px; }
.field { display: grid; gap: 6px; }
.field label { font-weight: 600; font-size: .95rem; }
.field input, .field select, .field textarea {
  width: 100%; min-height: 48px; padding: 10px 14px; border: 1.5px solid rgba(18,48,58,.22); border-radius: var(--radius-sm); background: #fff;
}
.field textarea { min-height: 120px; resize: vertical; }
.field input:focus, .field select:focus, .field textarea:focus { border-color: var(--teal-700); outline: none; box-shadow: 0 0 0 3px var(--teal-100); }
.form-note { font-size: .9rem; color: var(--slate); }
.form-actions { display: flex; flex-wrap: wrap; gap: 10px; }
@media (max-width: 900px) { .book { grid-template-columns: 1fr; } }
@media (max-width: 560px) { .form .row { grid-template-columns: 1fr; } .contact-list li { grid-template-columns: 1fr; gap: 2px; } }

/* Footer */
.site-footer { background: var(--deep); color: rgba(255,255,255,.8); padding: clamp(40px, 6vw, 72px) 0 28px; }
.footer-grid { display: grid; grid-template-columns: 1.4fr 1fr 1fr 1.2fr; gap: 32px; }
.site-footer h4 { font-family: var(--body); font-weight: 600; font-size: .85rem; letter-spacing: .08em; text-transform: uppercase; color: var(--aqua); margin-bottom: 14px; }
.site-footer ul { list-style: none; margin: 0; padding: 0; display: grid; gap: 8px; }
.site-footer a { color: rgba(255,255,255,.85); text-decoration: none; }
.site-footer a:hover { color: #fff; text-decoration: underline; }
.site-footer .brand img { height: 48px; margin-bottom: 16px; }
.footer-tag { font-family: var(--display); font-size: 1.15rem; color: #fff; max-width: 30ch; }
.footer-bottom { display: flex; flex-wrap: wrap; justify-content: space-between; gap: 12px; margin-top: 40px; padding-top: 20px; border-top: 1px solid var(--line-dark); font-size: .88rem; color: rgba(255,255,255,.6); }
.footer-bottom p { max-width: 70ch; }
.social { display: flex; gap: 10px; }
.social a { display: grid; place-items: center; width: 40px; height: 40px; border-radius: 50%; border: 1px solid var(--line-dark); }
.social a:hover { background: rgba(255,255,255,.08); }
.social svg { width: 18px; height: 18px; fill: currentColor; }
@media (max-width: 900px) { .footer-grid { grid-template-columns: 1fr 1fr; } }
@media (max-width: 560px) { .footer-grid { grid-template-columns: 1fr; } }

/* Services page */
.page-hero { padding-top: clamp(40px, 6vw, 80px); padding-bottom: clamp(32px, 5vw, 64px); }
.page-hero h1 { font-size: clamp(2.4rem, 1.6rem + 3.6vw, 4.5rem); max-width: 16ch; }
.page-hero p { font-size: 1.2rem; color: var(--slate); max-width: var(--measure); margin-top: 1rem; }
.svc-layout { display: grid; grid-template-columns: 230px minmax(0, 1fr); gap: clamp(24px, 4vw, 64px); align-items: start; }
.svc-nav { position: sticky; top: 96px; display: grid; gap: 2px; }
.svc-nav a { padding: 8px 12px; border-left: 2px solid var(--line); text-decoration: none; color: var(--slate); font-size: .95rem; }
.svc-nav a:hover { color: var(--ink); }
.svc-nav a.is-active { border-left-color: var(--teal); color: var(--ink); font-weight: 600; }
.svc { padding-block: clamp(36px, 5vw, 64px); border-top: 1px solid var(--line); scroll-margin-top: 96px; }
.svc:first-child { border-top: 0; padding-top: 0; }
.svc h2 { font-size: clamp(1.8rem, 1.3rem + 1.8vw, 2.6rem); margin-bottom: .6em; }
.svc .lede { font-size: 1.15rem; max-width: var(--measure); }
.svc p, .svc li { max-width: var(--measure); }
.svc ul { display: grid; gap: 6px; }
.svc h3 { font-family: var(--body); font-weight: 600; font-size: 1.05rem; margin: 1.6em 0 .5em; color: var(--teal-700); }
.svc-cta { display: flex; flex-wrap: wrap; gap: 10px; align-items: center; margin-top: 24px; }
.svc-cta .small { color: var(--slate); }
.callout { padding: 16px 20px; border-radius: var(--radius-sm); background: var(--panel); border: 1px solid var(--line); font-size: .97rem; max-width: var(--measure); }
.callout .mono { color: var(--teal-700); }
.cols { display: grid; grid-template-columns: 1fr 1fr; gap: 0 32px; }
@media (max-width: 900px) { .svc-layout { grid-template-columns: 1fr; } .svc-nav { position: static; display: flex; flex-wrap: wrap; gap: 6px; } .svc-nav a { border: 1px solid var(--line); border-radius: 999px; } .svc-nav a.is-active { border-color: var(--teal); } }
@media (max-width: 640px) { .cols { grid-template-columns: 1fr; } }

/* Bach explorer */
.bach { margin-top: 28px; display: grid; grid-template-columns: minmax(0, 320px) minmax(0, 1fr); gap: 24px; align-items: start; }
.bach-groups { display: grid; gap: 6px; }
.bach-groups button {
  text-align: left; display: grid; grid-template-columns: 26px 1fr auto; gap: 12px; align-items: center;
  padding: 12px 14px; border: 1px solid var(--line); border-radius: var(--radius-sm); background: var(--panel); font-size: .97rem;
}
.bach-groups button:hover { border-color: var(--teal); }
.bach-groups button[aria-selected="true"] { background: var(--ink); color: #fff; border-color: var(--ink); }
.bach-groups i { width: 14px; height: 14px; border-radius: 50%; border: 3px solid var(--c, var(--teal)); }
.bach-groups .mono { font-size: .8rem; opacity: .7; }
.bach-detail { border: 1px solid var(--line); border-radius: var(--radius); background: var(--panel); padding: 24px 26px; min-height: 300px; }
.bach-detail h3 { margin-top: 0; font-family: var(--display); font-weight: 400; font-size: 1.6rem; color: var(--ink); }
.bach-detail p { color: var(--slate); }
.svc .remedies, .remedies { list-style: none; margin: 16px 0 0; padding: 0; display: flex; flex-wrap: wrap; gap: 8px; max-width: none; }
.remedies li { padding: .4em .9em; border-radius: 999px; background: var(--ground); border: 1px solid var(--line); font-size: .95rem; }
.remedies li.rescue { border-color: var(--apricot); }
.rescue-note { margin-top: 14px; font-size: .9rem; color: var(--slate); }
.rescue-note i { display: inline-block; width: 10px; height: 10px; border-radius: 50%; border: 2px solid var(--apricot); vertical-align: middle; margin-right: 6px; }
@media (max-width: 800px) { .bach { grid-template-columns: 1fr; } }

/* Mineral salts grid */
.salts { list-style: none; margin: 20px 0 0; padding: 0; display: grid; grid-template-columns: repeat(4, 1fr); gap: 10px; }
.salts li { padding: 12px 14px; border: 1px solid var(--line); border-radius: var(--radius-sm); background: var(--panel); display: grid; gap: 2px; }
.salts .mono { font-size: .78rem; color: var(--teal-700); }
.salts b { font-weight: 600; font-size: .97rem; }
.salts span { font-size: .85rem; color: var(--slate); }
@media (max-width: 900px) { .salts { grid-template-columns: repeat(3, 1fr); } }
@media (max-width: 560px) { .salts { grid-template-columns: 1fr 1fr; } }

/* Reveal on scroll */
.reveal { opacity: 0; transform: translateY(16px); transition: opacity .7s var(--ease), transform .7s var(--ease); }
.reveal.is-in { opacity: 1; transform: none; }
html.is-review .reveal { opacity: 1; transform: none; transition: none; }
@media (prefers-reduced-motion: reduce) {
  .reveal { opacity: 1; transform: none; transition: none; }
  .breathe-rings i, .scan-bar i, .service { transition: none !important; }
}

/* ===== Courses (placeholder catalogue) ===== */
.placeholder-note { display: grid; grid-template-columns: auto 1fr; gap: 6px 16px; align-items: start; margin-top: 24px; padding: 14px 18px; border: 1.5px dashed var(--apricot); border-radius: var(--radius-sm); background: #fff; font-size: .95rem; max-width: 760px; }
.placeholder-note .mono { color: var(--apricot-700); font-size: .78rem; letter-spacing: .08em; text-transform: uppercase; padding-top: .3em; white-space: nowrap; }
.filters { display: flex; flex-wrap: wrap; gap: 10px 28px; align-items: center; margin-bottom: 28px; }
.filters .chips { margin: 0; }
.filter-count { margin: 0 0 0 auto; font-size: .85rem; color: var(--slate); }
.courses-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; }
.course { display: grid; grid-template-rows: auto 1fr; border: 1px solid var(--line); border-radius: var(--radius); background: var(--panel); overflow: hidden; text-decoration: none; color: var(--ink); transition: transform .25s var(--ease), box-shadow .25s var(--ease), border-color .25s; }
.course:hover { transform: translateY(-3px); box-shadow: var(--shadow); border-color: rgba(18,48,58,.2); color: var(--ink); }
.course-cover { position: relative; aspect-ratio: 3 / 2; background: var(--teal-100); overflow: hidden; }
.course-cover img { width: 100%; height: 100%; object-fit: cover; }
.course-cover .tag { position: absolute; left: 12px; top: 12px; display: inline-flex; gap: 8px; align-items: center; padding: 5px 10px; border-radius: 999px; background: rgba(255,255,255,.92); font-family: var(--mono); font-size: .72rem; letter-spacing: .06em; text-transform: uppercase; color: var(--teal-700); }
.course-cover .tag i { width: 9px; height: 9px; border-radius: 50%; border: 2px solid var(--teal); }
.course-cover .tag.live i { border-color: var(--olive); }
.course-cover .tag.team i { border-color: var(--slate); }
.course-body { display: grid; gap: 8px; padding: 18px 20px 20px; align-content: start; }
.course h3 { font-size: 1.3rem; }
.course .sub { color: var(--slate); font-size: .95rem; }
.course-meta { display: flex; flex-wrap: wrap; gap: 6px 14px; margin-top: 6px; font-family: var(--mono); font-size: .8rem; color: var(--slate); }
.course-price { margin-top: auto; padding-top: 12px; display: flex; justify-content: space-between; align-items: baseline; border-top: 1px solid var(--line); }
.course-price b { font-family: var(--mono); font-size: 1.1rem; font-weight: 500; color: var(--ink); }
.course-price b.text { font-family: var(--body); font-size: .95rem; font-weight: 600; }
.course-price .more { white-space: nowrap; }
.course-price .pl { font-size: .75rem; color: var(--apricot-700); font-family: var(--mono); letter-spacing: .04em; text-transform: uppercase; }
.course-price .more { font-weight: 600; color: var(--teal-700); font-size: .9rem; }
@media (max-width: 900px) { .courses-grid { grid-template-columns: 1fr 1fr; } .filter-count { margin-left: 0; width: 100%; } }
@media (max-width: 560px) { .courses-grid { grid-template-columns: 1fr; } }

.course-detail { padding-top: 0 !important; scroll-margin-top: 90px; }
.detail { display: grid; grid-template-columns: minmax(0, 1.2fr) minmax(0, .8fr); gap: clamp(24px, 4vw, 56px); padding: clamp(24px, 3vw, 40px); border-radius: var(--radius); background: var(--ink); color: #fff; }
.detail .eyebrow { color: var(--aqua); }
.detail .eyebrow::before { background-image: url('brand/mark-white.png'); }
.detail h2 { font-size: clamp(1.8rem, 1.3rem + 2vw, 2.8rem); }
.detail .sub { font-size: 1.15rem; color: rgba(255,255,255,.8); margin-top: .5rem; }
.detail h3 { font-family: var(--body); font-weight: 600; font-size: .9rem; letter-spacing: .06em; text-transform: uppercase; color: var(--aqua); margin: 1.6rem 0 .6rem; }
.detail ul, .detail ol { margin: 0; padding: 0; list-style: none; display: grid; gap: 8px; }
.detail li { display: grid; grid-template-columns: 18px 1fr; gap: 10px; align-items: start; color: rgba(255,255,255,.9); }
.detail li i { width: 10px; height: 10px; border-radius: 50%; border: 2px solid var(--teal); margin-top: .5em; }
.detail ol li .mono { color: var(--aqua); font-size: .8rem; padding-top: .25em; }
.detail ol li { grid-template-columns: 56px 1fr; }
.detail-side { display: grid; gap: 16px; align-content: start; }
.detail-cover { border-radius: var(--radius-sm); overflow: hidden; aspect-ratio: 3 / 2; background: rgba(255,255,255,.06); }
.detail-cover img { width: 100%; height: 100%; object-fit: cover; }
.detail-facts { display: grid; grid-template-columns: 1fr 1fr; gap: 10px; }
.detail-facts div { padding: 12px 14px; border: 1px solid var(--line-dark); border-radius: var(--radius-sm); }
.detail-facts .mono { display: block; font-size: .72rem; letter-spacing: .08em; text-transform: uppercase; color: var(--aqua); margin-bottom: 4px; }
.detail-facts b { font-weight: 500; font-family: var(--mono); }
.detail-price { font-family: var(--mono); font-size: 2rem; }
.detail-price small { display: block; font-family: var(--body); font-size: .85rem; color: var(--apricot); margin-top: 2px; }
.detail .actions { display: flex; flex-wrap: wrap; gap: 10px; }
.detail .close { justify-self: start; background: none; border: 0; color: var(--aqua); text-decoration: underline; padding: 0; font-size: .95rem; }
@media (max-width: 900px) { .detail { grid-template-columns: 1fr; } .detail-side { order: -1; } }

.how-grid { list-style: none; margin: 0; padding: 0; display: grid; grid-template-columns: repeat(4, 1fr); gap: 18px; }
.how-grid li { display: grid; gap: 10px; padding: 22px; border: 1px solid var(--line-dark); border-radius: var(--radius); }
.how-grid svg { width: 32px; height: 32px; color: var(--aqua); }
.how-grid b { font-family: var(--display); font-weight: 400; font-size: 1.3rem; }
.how-grid span { color: rgba(255,255,255,.75); font-size: .95rem; }
.path { margin-top: clamp(32px, 5vw, 56px); }
.path .eyebrow { color: var(--aqua); }
.path-steps { list-style: none; margin: 0; padding: 0; display: grid; grid-template-columns: repeat(4, 1fr); gap: 0; }
.path-steps li { display: grid; gap: 4px; padding: 16px 20px 16px 0; border-top: 1px solid var(--line-dark); }
.path-steps li + li { padding-left: 20px; border-left: 1px solid var(--line-dark); }
.path-steps .mono { color: var(--aqua); font-size: .75rem; letter-spacing: .08em; text-transform: uppercase; }
.path-steps b { font-family: var(--display); font-weight: 400; font-size: 1.2rem; }
.path-steps span:last-child { color: rgba(255,255,255,.7); font-size: .9rem; }
@media (max-width: 900px) { .how-grid, .path-steps { grid-template-columns: 1fr 1fr; } .path-steps li:nth-child(3) { border-left: 0; padding-left: 0; } }
@media (max-width: 560px) { .how-grid, .path-steps { grid-template-columns: 1fr; } .path-steps li + li { border-left: 0; padding-left: 0; } }

.faq { display: grid; gap: 10px; max-width: 820px; }
.faq details { border: 1px solid var(--line); border-radius: var(--radius-sm); background: var(--panel); padding: 0 20px; }
.faq summary { cursor: pointer; padding: 16px 0; font-weight: 600; list-style: none; display: flex; justify-content: space-between; gap: 16px; }
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after { content: '+'; font-family: var(--mono); color: var(--teal-700); }
.faq details[open] summary::after { content: '\2212'; }
.faq details p { padding: 0 0 18px; color: var(--slate); max-width: var(--measure); }
.course-cta { margin-top: clamp(32px, 5vw, 56px); display: grid; grid-template-columns: 1fr auto; gap: 24px; align-items: center; padding: clamp(22px, 3vw, 32px); border-radius: var(--radius); background: var(--teal-100); }
.course-cta h3 { font-size: 1.5rem; }
.course-cta p { color: var(--slate); margin-top: .4rem; }
@media (max-width: 800px) { .course-cta { grid-template-columns: 1fr; } }

/* Home teaser */
.teaser { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; }
.teaser-foot { display: flex; flex-wrap: wrap; gap: 14px; align-items: center; margin-top: 24px; color: var(--slate); font-size: .95rem; }
@media (max-width: 900px) { .teaser { grid-template-columns: 1fr; } }

/* Photography */
.photo { border-radius: var(--radius); overflow: hidden; background: var(--teal-100); }
.photo img { width: 100%; height: 100%; object-fit: cover; }
.svc-photo { margin: 0 0 1.4rem; aspect-ratio: 16 / 7; border-radius: var(--radius); overflow: hidden; background: var(--teal-100); max-width: none; }
.svc-photo img { width: 100%; height: 100%; object-fit: cover; }
.rooms { display: grid; grid-template-columns: 1.4fr 1fr; gap: 14px; margin-top: clamp(28px, 4vw, 48px); }
.rooms .photo { aspect-ratio: 16 / 9; }
.rooms figcaption { padding: 10px 2px 0; font-size: .9rem; color: var(--slate); }
@media (max-width: 800px) { .rooms { grid-template-columns: 1fr; } }
.service .thumb { aspect-ratio: 16 / 7; border-radius: var(--radius-sm); overflow: hidden; background: var(--teal-100); margin: -4px 0 6px; }
.service .thumb img { width: 100%; height: 100%; object-fit: cover; transition: transform .6s var(--ease); }
.service:hover .thumb img { transform: scale(1.04); }
